The Ultimate Plant-Powerful Dairy-Free Milk Guide

There truly are infinite possibilities when it comes to a plant-based diet and milk is no exception. I show YU all the options with pretty step-by-step photo help…

Raspberry & Cardamom Cream Chia Pudding

I think that if you love someone, whether it’s a family member, a friend, or your sweetheart, you should serve them healthy treats for Valentine’s Day. Nothing says “I care” like recipes that promote a long, vibrant life. This delicious Whole Food of the Month recipe takes no time at all to make (love that), but thanks to the exotic flavor of cardamom and the almost heart-shaped and juicy red raspberries, your recipients will be feeling well taken care of this Valentine’s Day.

Almond Crunch Kale Chips: Raw and Dehydrated or Baked

This is a video for my favorite Almond Crunch Kale Chips recipe. Thought I’d share it since it has a few extra tips included. If you haven’t made these yet, now is the time!