Sprouting 101

I have a few posts on the site that walk you through the benefits and steps involved for soaking and sprouting, but I have a feeling many of you are still intimidated by it, so I made a little video (after the jump) to show you how ridiculously easy it is. 2012 is the year you will take on sprouting! I know YU can do it.

Creamy Millet and Kale Salad

I eat this salad once a week, and when I’m not eating it, I’m craving it. Who knew that a girl who ate her first salad at 19 years old would be loving kale one day? As much as I want to say that it’s the kale itself, I have to admit that it is […]

Homemade, Natural Citrus Glass and Surface Cleaner

I consume a lot of citrus fruits like lemons and oranges during the week. Living in the city with a deck on a busy, high-traffic street, makes composting and a garden something I will do once I get a place in nature. For now, I’ve been using my lemon, orange, lime, even grapefruit rinds to […]