Sweet Pea Shoot & Pear Green Smoothie

This easy green smoothie tastes like summer—fresh, light and full of sunshine. Sweet pea shoots and juicy pear mix with kale (or greens) for an alkalizing, hydrating, blood-building drink that your body will thank you for.


Chef’s knife

Try to buy everything organic. Here’s why.
1-2 handfuls of pea shoots (or any sweet sprouts you like)
1 ripe pear of your choice, cored, seeds removed
1 large leaf of kale (or 2 handfuls of mixed greens)
2 cups pure water
1 tbsp raw, wild-harvested honey or…
4 Medjool dates, pitted (here’s how)
1-2 tsp lemon juice (optional)


It’s easy.
Toss all prepared ingredients into the blender and mix until smooth.

I like to make a big batch to load up empty kombucha bottles—I take drinks like this one with me when I leave the house for the day.

Store any leftover in the fridge and just shake up if it separates.




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