The Book

COOKBOOK

THE WHY, THE HOW AND THE EATS

No matter where you land on the diet spectrum, more whole, plant-powerful foods can enrich your life and improve your health.

This first book by Heather Crosby offers a creative collection of 150+ craveable recipes without meat, dairy, gluten, or soy. This is more than a cookbook—it’s a treasure chest that will help you change habits and develop health-promoting recipes of your own for a lifetime.

Release date: October 28, 2014

$19.95 Buy Now →

Order Now (and get bonuses):

Buy YumUniverse from any of the bookstore links listed here (or any preferred retailer that carries YumUniverse) and then enter your receipt number in the form below for access to bonus recipes, content that wouldn’t fit into the book and how-tos.

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More About the Book:

If you’re transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you’re a meat-eater or a vegan.

As a former veggie-phobe, Heather knows firsthand how overwhelming yet rewarding the transition toward a plant-powerful diet can be, so she offers expert advice for folks seeking to adopt and maintain a whole-food approach to what they eat.

Fans of YumUniverse.com, Heather’s inspirational food website, and new readers alike will discover recipe goodness like her Fig & Caramelized Onion Tart and Almond-Cardamom Cream Chia Pudding with Fresh Berries, as well as divine desserts like Mexican Unfried Ice Cream and Chocolate & Salted Caramel Stack Cake.

A plant-powerful, gluten-free lifestyle is delicious and doable. So, say “goodbye” to the dieting roller coaster and embrace a long-term wellness adventure with tasty, healthy, plant-inspired cuisine.

Buy Now →

Sneak Peeks:

BONUSES

Book Owners Get Bonus Materials

If you’re a YumUniverse book owner, you can gain access bonus materials like recipes and videos. Simply enter your name, email and receipt number in the fields to the right. An email with access info will be sent to you as soon as the goods are ready.

 

Bonuses

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YU may also like:

E-KIT

The YU Test Drive Kit

Try out a plant-based diet for 5 days with this 3-eBook kit complete with a meal plan, shopping list and more.

$40

MEAL PLANS

3 MONTH MEAL PLAN SUBSCRIPTION

12 weekly eBook-style full photo meal plans complete with shopping lists, prep sheets and adaptations for mixed diet households.

$97

EBOOK

30 PLANT-POWERFUL, GLUTEN-FREE DINNERS

Tips, step-by-step photos and 30 plant-based recipes that both your vegan cousin and BBQ-lovin’ Uncle will demand seconds of.

$15